Reclaiming the Sacredness of Sleep

In our fast-paced and linear modern life, we have forgotten the value and importance of sleep.

We rely on caffeine, sugar, cola and the likes to keep going, get through ever longer working days and weeks at our day jobs, followed by coming home to take care of household responsibilities like cooking, washing, buying groceries, taking care of our kids needs, maybe going to a gym or getting in some exercise....all the while perhaps feeling totally exhausted and yet over-riding our bodies messages that cry out with a need for rest....just to keep up and do the things we need to do to keep our lives running within this fast paced work culture that continuallly demands more of us..so long we allow it..or until our bodies stop allowing the abuse and simply no longer agree to co-operate.

In my work I have come across very many women and some men who have experienced or are experiencing a burnout. Once we have experienced a burnout, our level of tolerance drops drastically. We simply don't have the option to continue our lifestyle as it was.

Very often, this can serve as a point of awakening, as we then need to take stock of what is really important in our lives, make more conscious choices, question and even unlearn what we have learned up til then, learn to say "no" and set boundaries, perhaps question and realign our values, learn to not to care about what other people may think of us and the changes we are going through and realign our lives to be more in integrity and alignment with a higher version of ourselves.

It may well mean letting certain people, jobs, places and things go that are no longer aligned...but rest assured, that when we do so we are simultaneously making room for new people and opportunities that are.

During this process of awakening, we begin to truly learn to listen to our bodies, pay attention to its messages, honour its needs and treat it with ever increasing conscious, loving kindness, gratitude and respect. Whoever taught us growing up that there would be such deep value in that?

One of the KEY things we begin to reclaim and honour in our path of awakening and ascension is the importance and sacredness of SLEEP.

When we SLEEP, we are integrating lightcodes and lightwork.

When we SLEEP, we are resolving and clearing karma with people/places/things, in both this reality and other realities, so we won't need to do so otherwise in our waking state.

When we SLEEP, we are working in other dimensions of reality.

When we SLEEP, we are clearing past/future timelines.

When we SLEEP, we are d eeply healing and rejuvenating.

When we SLEEP, we are upgrading in light and releasing density from our cellular memory.

When we SLEEP, our bodies can relax and shutdown to repair itself and to re-boot.

When we SLEEP, our minds get out of the way and our consciousness is free to travel.

When we SLEEP, we are clearing unconsciousness and lower timelines from our bodies and resolving separation, making it easier to access higher levels of consciousness.

When we SLEEP, we can gain access to insights and knowledge through the thinning of the veils, directed by our higher selves.

When we SLEEP, we may find ourselves learning as students in etheric temples of light, or teaching, connecting with and/or assisting others.

Image taken by me at the Temple of Abydos in Egypt, 2023

When we SLEEP, we allow our bodies the time it needs to do all of the work it needs to do for us, so that we can have it easier when each process of clearing/integration/merging timelines completes.

What we do/experience in our SLEEP states affects our waking, physical realities here.

We begin to find that sleeping linearly for 8 - 9 hours on a schedule like only at night or only when our minds try to fit it in, no longer works. It is the pineal gland in our body brain that signals to us when to shut-down through sleep/deep rest/napping in order to honor the body when it needs to integrate, replenish and reboot.

Sometimes all that is needed is an afternoon nap for 10 -15 minutes or more and our energy levels can shift completely. Sometimes we may need to spend a whole day or several days or weeks in a row sleeping and sometimes we may not need to sleep at all. I have met individuals who have experienced these extremes. Personally, I have at times had to sleep for over 24 hours and allow my body how many hours it needs to transition from sleeping to clear/integrate into waking and being able to come back fully into my body again.

When our body says it’s tired, due to over-exertion or mental/emotional stress on the body (a result of depleted cells/light, it’s up to us to intentionally relax so much that the mind no longer is chaotic and keeping us from sleep. Meditation, exercise, natural supplements can assist with this.

Pay attention to your energy and flow with how your body communicates with you. If your physical body is weak upon waking (or goes weak throughout the day), it’s entered what Lisa Transcendence Brown has coined as “Crystalline LightBody Tuning” where your field and body are working to synchronize your electromagnetic field and needs to get away from electronics (if you feel this, for they have crystals in them and emit EMF’s while your body is doing this too, and the two create conflict until your process is complete).

When your body is feeling weak, it is signaling to you that it is going though an upgrade and trying to come online at a much higher frequency than before and it needs for you to be in your “light ship/portal/sacred space/bed” to accomplish this huge integration process easier/faster for you. Nature is an alternative for some. When you are flipping/merging sleep/wake states, going through huge StarGates and experiencing huge body-template adjustments, sleep can be all over the place for dimensional timeline shifts to occur.

In truth, every time we expand in consciousness, every time our Earth experiences So(u)ar Flares, everytime our heart opens, every time we cry/release emotional energy from our cellular memory/imprints, open up to the beyond, dream and full-body-connect with nature, the Universe, , crystals/andaras, experience a light/frequency activation, more photonic light activates our LightBody.

This is why tuning & integration time through honouring SLEEP when our body is signalling to us it is time to shutdown and close our eyes is so very necessary. In order for the continual integration and full embodiment of our Higher Selves, the Light of our Soul, within our physical vessels, we need to honour the sacredness of SLEEP.

The Importance of Grounding

Image by Jean-Luc Bozzoli

There exists a misconception among many folk that ascension is all about leaving our bodies by hanging out in the ethers above our bodies, denying our shadows and spiritually bypassing our traumas. Essentially, a form of escapism.

If we were to do this, we would find we get easily side tracked and stuck along the way, and looping in karmic patterns that prevent us from moving on, growing beyond and expanding further.

We would also make ourselves very susceptible to unknowingly taking on external energies that are out of alignment with our highest purpose - from other people, places and things. This can include entities that feed off lower vibrational behaviours and emotions.

To be grounded means to be fully present, here and now and being conscious and aware of our bodies and our surroundings.

Without grounding and truly being present in our bodies, we cannot clear our cellular memories and transmute the emotions, trauma and karma held in our bodies.

In order to embody higher states of consciousness, we need to develop an awareness of the importance of grounding, of coming into and honouring the body.

The intention is not to deny, neglect or leave the body and transcend the physical, but rather to bring a conscious awareness and loving presence into our bodies and to what we hold within the our bodies - lower frequency energies such as repressed emotions, limiting and outdated beliefs and programs, judgements, fear, control and other contracted energies that create density.

Whether we know it or not, we are constantly both receiving and transmitting frequencies. The frequencies we transmit are based on what we hold within and what we choose to create...for as humans, we can choose create loving frequences. Yet in order to become conscious co-creators, we need to address the density we hold within as it is these that play out in our lives as repeating patterns and limiting behaviours in our physcial reality.

All change begins within, by cleaning house, so to speak, so that our Higher Self can more fully come into our bodies. In essence, it is the physcial body that ascends through the clearing of density and it is the Higher Self that descends into our bodies.

So it all begins with honouring the body by grounding and presencing into our physical bodies as well as rooting down into Mother Earth - of which our physical bodies are an extension of.

The level of conscious awareness and loving presence with which we honour, love and respect our bodies is a direct mirror of how we honour and treat our Mother Gaia. Collectively, we have a long way to go, yet because higher frequencies and levels of consciousness hold more power, it only takes a minority to begin awakening the majority.

Mother Earth and our physical bodies represent the feminine aspects of our existence, so seen from another perspective, in order to truly ascend and evolve, we need to start by honouring the feminine aspects of our existence and restoring more feminine values back into our lives.

The Magdalene Frequency

"Magdalene means ‘magic doorway’ – a portal, or a threshold where one world gives way to a new emergence" - Dr. Azra Bertrand

Mary Magdalene entered my life around 2018 through an image I came across online of a woman draped in red, drying the the feet of her beloved with her long hair. At the time, I didn't know it was a depiction of Mary Magdalene and Yeshua. It was just that there was something in that image that struck a deep chord of resonance within me. A sacredness that felt familiar to me in the level and quality of pure, high vibrational, devotional love and recognition of the Divine Beloved within one another. A capacity for Deep Soul Love and Sacred Union I recognised and innately understood within the core of my being.

Later that year, I was guided to work with a woman online who ran online temple events and trainings for women. Through one of her events I came to hear of the archetypal story of the Magdalene, the embodiment of the Feminine Christ (Crystalline) frequency and Divine Counterpart of Yeshua.

Every aspect of her story resonated deeply within me as one I had experienced in this lifetime and possibly even other lifetimes. Yet to me, she is not so much an individualised person in history but an archetypal frequency that many a woman can resonate with as they recognise it within themselves. This is why many women feel themselves to have been the actual person, Mary Magdalene, in another lifetime.

The Magdalenes are the Salt of the Earth. Those who carry the Magdalene frequency will find themselves assisting humanity in the transmutation of density in the collective field. We feel on behalf of the collective, what the collective is not ready to feel within themselves. In that sense, we will find ourselves at times weeping tears and processing emotions one behalf of the collective as part of the transmutation process. Only when we become conscious of it can we find our way of not being overwhelmed by it.

Yet as those who carry the codes of the Magdalene frequency well know, it is a powerful, high Sirian frequency to carry that will trigger both men and women who do not or cannot understand her. Her level of Embodied Soul Empowerment and Embodied Sexual Empowerment was a threat to the patriarchy. She embodied all the patriarchy feared and felt threatened by in the Feminine. So, in order to manage their fears, they sought to diminish her, they labelled her a whore, mocked her wisdom and did all they could to conceal any trace of her as anything but a shore in the books of history.

Yet the codes and frequencies of the Magdalene as both an oversoul and individual were imprinted into the ethers as well as seeded into the DNA of many women who carry the same energetic signature of the Magdalene, such as myself. In this sense, her presence lives on energetically in those who are seeded/coded with her frequency. As each woman encoded with the frequency of the Magdalene is activated into remembrance, she too, in her own time will become a well spring of wisdom, gnosis and healing. A lighttower who has integrated and embraced both her light and dark (shadow) aspects, knowing that it is the darkness that defines the light, or as Meggan Watterson, author of The Mary Magdalene Oracle puts it "Darkness makes Vision possible".

A Magdalene frequency holder will know the experience of having been outcast, shunned, projected onto, blamed, mistrusted, misunderstood, hunted down and even be called a "whore" for holding her ground and standing in her Hearts truth, no matter what. Her incredible strength and ability to trust her Heart's truth to keep her aligned to her Soul's Wisdom is one of her many gifts.

The high-level Soul tests and initiations she underwent as part of her union with Yeshua reveal her level of Mastery. She is an Ascended Master of the lineage of the ancient Black Madonna and Sisterhood of the Rose.

Like the Wounded Healer, she is able to assist many by the very fact she has seen and experienced much herself. It was part of her Soul Contract to fully know and experience what it is to be fully Human and fully Divine. She is a catalyst, a healer and an initiator by her very Being, the frequency she carries. To be in her presence can be enough for someone to experience a deep healing, an activation or intense trigerring, lol.

Encoded into the Mary Magdalene are the Mary (Priestess) and Mer (Water/LeMurian) frequencies. Water being the element of e-motion and liquid light. Lemurian being the Divine Feminine. Mary Magdalene is an aspect of the Divine Feminine, a Womb Wisdom Keeper and Womb Healer, trained in the art of Sacred Blood Mysteries and Sacred Sexualtiy in the Ancient Egyptian mystery schools.

The fact Mary Magdalene was in an Outer Sacred Union partnership with Yeshua tells me she had cultivated the parth of Inner Sacred Union as part of her many mystery school trainings in Self Mastery. Hence she knew the importance of healing, honouring, balancing and unifying both her Inner Feminine (Human and Divine) and Inner Masculine (Human and Divine) aspects.

The Magdalene Frequency to me is one of my many multidimensional Higher Self aspects, as it is to each of you who are called and resonate with Her frequency.

With love,

Jasmin